You put a lot of care into curating your bedroom, but these days, it may look more like a gym or an office than your sleep sanctuary.
In fact, Stanford News points to several nationwide surveys, which found that more than half of Americans now working from home are doing so from their bedrooms.
To help reclaim your bedroom as a place designed for sleep, Joy Cho and Corey Damen Jenkins, interior design experts who work with Stearns & Foster — a luxury mattress company known for handcrafted style and comfort — have identified the following design tips and trends to inspire your bedroom design and help you get the sleep sanctuary of your dreams.
Relax with color
For a fun and easy weekend project, Cho — founder and creative director of the lifestyle brand and design studio, Oh Joy — recommends adding a fresh coat of paint to give new life to your bedroom space. Consider painting an accent wall behind your bed, choosing a color that ties into other areas of the room using accessories, throw pillows or art.
Often, people assume they need to start from scratch and then feel overwhelmed while making their bedroom seem more inviting and cozy. Instead, Cho encourages thinking about color like layers - adding pops of a varying shade in small areas or using easily changeable items. Start with a limited color palette and utilize patterns to add depth to your space.
“The proper color palette is essential for creating the best sleeping sanctuary,” states Corey Damen Jenkins, the nationally acclaimed interior designer behind Corey Damen Jenkins & Associates. “Certain color combinations may seem amazing in theory, but in application, disrupt sleeping patterns. Everyone is different, so it’s important to know what works for you.”